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Chicken thigh and Cannellini beans

Chicken Thigh & Cannellini Bean Stew

We all know chicken to be a great source of lean protein, and accompanied by some other super-foods like cannellini beans you can easily put together a stunning and healthy meal which will also contribute towards 1 of your 5-a-day. This is a take on a co-op magazine recipe to make a fiver go further - our chicken is a little more expensive than theirs but you'll be getting top, top quality chicken. Serves 4


  • 4 Organic or Free Range Chicken Thighs
  • 1/2 onion, thinly sliced
  • 2 garlic cloves, crushed
  • 1 sprig fresh rosemary (1 teaspoon dried)
  • 1 sprig fresh thyme (1 teaspoon dried)
  • 75g soft cheese
  • 2 x tins of cannellini beans, drained and rinsed
  • 1/4 savoy cabbage, shredded