Chicken Thigh & Cannellini Bean Stew
We all know chicken to be a great source of lean protein, and accompanied by some other super-foods like cannellini beans you can easily put together a stunning and healthy meal which will also contribute towards 1 of your 5-a-day. This is a take on a co-op magazine recipe to make a fiver go further - our chicken is a little more expensive than theirs but you'll be getting top, top quality chicken.
Serves 4
Ingredients
- 4 Organic or Free Range Chicken Thighs
- 1/2 onion, thinly sliced
- 2 garlic cloves, crushed
- 1 sprig fresh rosemary (1 teaspoon dried)
- 1 sprig fresh thyme (1 teaspoon dried)
- 75g soft cheese
- 2 x tins of cannellini beans, drained and rinsed
- 1/4 savoy cabbage, shredded