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Mango Chicken

BBQ Chicken with Mango-Avo Salsa

Something a little different from your usual barbecue recipe because it focuses more on what accompanies the meat rather than the meat itself. Mango brings a refreshing quality to the dish which has elements of salty/sweet/spicy/sour/fruity/fresh/all the other nice adjectives you can think of. Serves 4


  • 4 x Free Range or Organic Chicken Breasts or 8 x Free Range or Organic Chicken Thighs or a mixture of whichever your favourite cut of chicken is! Drumsticks, wings, you could even go for the whole chicken and butcher it yourself or BBQ it whole!
  • Juice of 1 Orange (1 tablespoon kept separate)
  • Zest of 1 Lime (1/2 teaspoon kept separate)
  • Juice of 1 Lime (1 tablespoon kept separate)
  • 3 tablespoons Olive Oil (1 additional kept separate)
  • 1 tablespoon Honey
  • 2 and 1/2 tablespoons Light Soy Sauce
  • 2 teaspoons minced Garlic
  • A handful of chopped Fresh Coriander
  • 1 Mango
  • 1 Avocado
  • 1/2 Red Onion finely diced
  • 1 Red Pepper finely chopped
  • 1 tablespoon optional spice! (Sliced Jalapeno or Minced Red Chili)
  • Salt & Pepper
  • Rice: 60g per person for a small serving, 90g for a large, or anything in between! Cook to the packet instructions (about 11 minutes for me), an optional extra is when the rice is cooked, mix in some extra coriander and lime juice/zest with salt and pepper.